糖尿病与饮酒 糖尿病并发症 » « 糖尿病概况 糖尿病与饮酒测验. 检测您关于饮酒对糖尿病人的影响的知识. 下面的内容仅提供英文版本。 If you choose to drink alcohol, drinking in moderation means: Limit alcohol intake to no more than one serving per day for women, and no more than two servings per day for men. Limit alcohol intake to no more than two servings per day for women, and no more than three servings per day for men. Limit alcohol one serving per week for women, and no more than two servings per week for men. The American Diabetes Association recommends these guidelines for drinking alcohol in moderation: limiting alcohol intake to no more than one serving per day for women, and no more than two servings per day for men. One serving of alcohol is defined as: 12 ounces of beer, 5 ounces of wine, or 2 ounces of distilled spirits. 16 ounces of beer, 4 ounces of wine, or 1½ ounces of distilled spirits. 12 ounces of beer, 5 ounces of wine, or 1½ ounces of distilled spirits. One serving of alcohol is defined as: 12 ounces of beer, 5 ounces of wine, or 1½ ounces of distilled spirits. True or False: If you take insulin or types of diabetes pills that stimulate your pancreas to release insulin, drinking alcohol places you at higher risk of having low blood sugars. True False True! If you take insulin or types of diabetes pills that stimulate your pancreas to release insulin, drinking alcohol does place you at higher risk of having low blood sugars. Normally, the liver releases glucose to maintain blood sugar levels. But when you drink alcohol, the liver is busy breaking the alcohol down, so it does a poor job of releasing glucose into the bloodstream. So the blood sugar lowering effect of the medicine combines with the blood sugar lowering effect of the alcohol to increase the risk of a low blood sugar. When drinking alcohol, what is the most important thing you should do to prevent low blood sugar? Choose alcoholic beverages high in sugar Do not drink alcohol on an empty stomach. Always consume alcohol with a meal or snack that contains carbohydrates. Substitute alcohol for a meal instead. The best bet is drinking alcohol along with a meal or snack that contains carbohydrates. While the carbohydrate in sugary alcoholic beverages may raise the blood sugar, it is not a reliable way to sustain blood sugar levels. Remember that liquids digest faster than solids, and substituting alcohol for a meal, or skipping meals, may increase your risk of having a low blood sugar. 糖尿病并发症 » « 糖尿病概况
