控制你的情绪

It's important to talk to your doctor and get the help you need, because ignoring these feelings, or keeping them to yourself, won't make them go away. Finding resources and learning about tools to help deal with diabetes management is critical to your health and well-being.

Diabetes is not your fault. Many factors affect why we have diabetes, and we cannot change hereditary factors. What we can do is investigate lifestyle changes and get the support to make those changes.

Depression is not a sign of personal weakness. Seek professional help if you feel depressed.

Diabetes education programs have different philosophies and approaches. Also, there may be new medicines and new technologies. Attending education classes is an excellent way to stay up-to-date on new developments.

Diabetes is a lot of responsibility and can be overwhelming. That is why it is so important to get the support we need to help lessen that burden.