Diabetes Log Books

glucometer

It's easier to see your patterns when you write them down.

Once you know your blood sugar patterns, you'll know when you're on target or, conversely, why you're not.

The importance of recording your blood glucose

Log books and data collection are a crucial part of keeping your diabetes under control. When you write down the number it is easier to see your blood sugar patterns and know when you are on target or, conversely, why you are not on target. For most people, trying to remember multiple blood sugar numbers and what was happening at the same time as the blood sugar check is difficult and often inaccurate.

In addition to the blood sugar result, it is important to record your insulin dose, food and carbohydrate intake, and activity level. Ask you doctor for blood sugar monitoring and log book recommendations that are specific for you.

Intensive Insulin Therapy Logbook

The intensive insulin therapy log book captures the most important variables that affect the blood sugar, including:

  • Time of day
  • Blood sugar level,
  • Amount of carbohydrate or sugar eaten
  • Food diary
  • Type and dose of medications or insulin
  • Type and duration of exercise
  • Any other unusual events such as medications or stresses

 

Download a printable version of an Intensive Log Book

Self-assessment Quiz

Self assessment quizzes are available for topics covered in this website. To find out how much you have learned about  Monitoring Your Diabetes, take our self assessment quiz when you have completed this section.  The quiz is multiple choice. Please choose the single best answer to each question. At the end of the quiz, your score will display. If your score is over 70% correct, you are doing very well. If your score is less than 70%, you can return to this section and review the information.

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